Free Meditation Classes (Sahaja Yoga Meditation)

When
Mon 28 Jul - Mon 8 Sep
Where
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Te Whare Kokonga – Melville Community House, Hamilton, Waikato
Entry
Time
Mon 28 Jul, 7:00pm - 8:00pm
Mon 4 Aug, 7:00pm - 8:00pm
Mon 11 Aug, 7:00pm - 8:00pm
Mon 18 Aug, 7:00pm - 8:00pm
Mon 25 Aug, 7:00pm - 8:00pm
Mon 1 Sep, 7:00pm - 8:00pm
Mon 8 Sep, 7:00pm - 8:00pm
Restrictions
None
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What is meditation?

Meditation is not a mental activity, but a state of being, where you are fully aware of the present moment. However, this awareness is devoid of thought. Therefore, the aim of any meditation is to ...
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