Mindfulness Retreat

When
Sat 9 Nov
Where
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Waikato Family Centre, Hamilton, Waikato
Entry
Time
Sat 31 Aug, 1:00pm - 3:30pm
Sat 9 Nov, 1:00pm - 3:30pm
Restrictions
Adults Only
Mindfulness; purposeful and focused attention on the present moment, has been found to be beneficial in reducing stress, anxiety and depression, improving relationships, and increasing well-being as well as work, ...
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