Mindfulness Retreat

Sat 2 Mar - Sat 11 May
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Waikato Family Centre, Hamilton, Waikato
From $20.00
General Admission - $20.00
Sat 2 Mar, 1:00pm - 3:30pm
Sat 11 May, 1:00pm - 3:30pm
Adults Only
Mindfulness; purposeful and focused attention on the present moment, has been found to be beneficial in reducing stress, anxiety and depression, improving relationships, and increasing well-being as well as work, ...
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